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Bone Suckin’ Swiss Chard

Yields6 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

This Swiss Chard recipe has such a good flavor!

Bone Suckin' Swiss Chard

 1 tbsp Bone Suckin’® Chicken Seasoning & Rub
 Swiss ChardRainbow or Red, rinsed thoroughly, 2 bunches
 Onion, chopped, 1 small
 ¼ cup Olive Oil
 Sea Salt and Pepper to taste

Cut 1 inch off the end of the chard and discard. Continue to chop the stalk and set aside. Chop the rest of the leafy green chard and set aside.


In a large skillet, add olive oil and heat to medium high. Toss in the onions, chard stalks and sauté for 4 minutes, stirring occasionally. Add leafy green chard and sprinkle with Bone Suckin’® Chicken Seasoning & Rub. Cook the chard for 6 minutes, turning over constantly with a pair of tongs. Pull the skillet off heat and let the chard continue to cook a little. Salt and pepper to taste and serve hot. Enjoy!

Nutrition Facts

Servings 6