DifficultyBeginner

Quinoa is a complete protein, making this Quinoa Tabbouleh recipe nutritious and delicious!

Yields6 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins

Bone Suckin' Quinoa Tabouleh

1

Rinse the Quinoa well under cold water. Put it in a medium sauce pan with 2 cups of water, 1/2 teaspoon of sea salt and 1 Tbsp. Bone Suckin’® Hot Seasoning & Rub. Bring the water to a boil over high heat. Reduce the heat to low and cook, covered, for 20 minutes. Transfer the Quinoa to a large bowl to cool slightly.

2

In a small bowl, cover the diced onion and a pinch of salt with water. Let the onion soak while preparing other ingredients.

3

Drain the onions and add them to the bowl along with garlic, tomatoes, cucumber, parsley, and feta. Stir to combine. Add lemon juice and toss to coat. Taste for seasoning; you may want a little more salt or lemon, so add accordingly. Enjoy!

External Products

Ingredients

Directions

1

Rinse the Quinoa well under cold water. Put it in a medium sauce pan with 2 cups of water, 1/2 teaspoon of sea salt and 1 Tbsp. Bone Suckin’® Hot Seasoning & Rub. Bring the water to a boil over high heat. Reduce the heat to low and cook, covered, for 20 minutes. Transfer the Quinoa to a large bowl to cool slightly.

2

In a small bowl, cover the diced onion and a pinch of salt with water. Let the onion soak while preparing other ingredients.

3

Drain the onions and add them to the bowl along with garlic, tomatoes, cucumber, parsley, and feta. Stir to combine. Add lemon juice and toss to coat. Taste for seasoning; you may want a little more salt or lemon, so add accordingly. Enjoy!

Bone Suckin’ Quinoa Tabbouleh